Increasing motility sperm vitamin
Vitamin C is an antioxidant that plays an important role in male fertility. Increasing vitamin C intake has been shown to improve sperm.
A study in infertile men showed that taking 1,mg vitamin C supplements twice a day for up to two months increased sperm motility by 92%.
FertilAid for Men
Description:Study outcomes are varied, though. The study found that zinc therapy with or without the additional supplements improved sperm motility in the men. It happens when the body's own antioxidant defenses are overwhelmed because of disease, old age, an unhealthy lifestyle or environmental pollutants 14 , 15 , When cortisol goes up, testosterone levels tend to go down 25 , Functional Foods in Health and Disease, 7 4 , —
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Date: 2018-10-31
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