Fat free recipies
Find healthy, delicious low-fat and fat free recipes including appetizers, main dishes, side dishes and desserts from the food and nutrition experts at EatingWell .
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35 Quick-and-Easy Fat-Burning Recipes - Health
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Mixed Salad
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Description:Many fat free dinner ideas feature vegetables as the main course. A diet low in saturated fats, trans fats and cholesterol is not only healthy, it can help ward off chronic disease. Remember, however, that not all fat is bad. Foods high in omega-3 fatty acids are actually good for you, helping lower cholesterol and reduce the risk of heart disease.
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